Corporate Nia Conference Revitaliser

Having revitalising breaks every few hours during a conference will benefit your people in the following ways:

  • It will energise the group, particularly if they have just had a big lunch or if they have been sitting for many hours.
  • It will connect and bond the group and create a sense of team and community.
  • It is a great ice-breaker.
  • With the session being fuelled with the energy of JOY, participants get to play, be silly and enjoy themselves. This creates a lighter atmosphere for the following session and prepares them for the next session by lightening the mood.
  • It is a safe and effective way to release stress and anxiety.
  • It vitalises the body by re-distributing energy and allows you to concentrate better and have more clarity.
  • If managers are showing the rest of the group the ropes by doing Nia with Maria on stage, it will arguably raise staff morale by 500%.

"I recommend three Nia sessions per full day, and two per half day. Each Nia session is comprised each of a 5 minute session that can be neatly slotted in between the other conference sessions. In my experience this is just enough to give participants a short sharp wake up shake and it leaves them alert, motivated, bonded with the group and happy!"

~ Maria Contreras, Corporate Nia Presenter

Have a look for yourself at how energetic and fun these session are!

Francisco Giménez Plano of Augere Foundation for Leadership and Coaching speaks about Nia and Maria in Leadership training. Nia is a very good tool to create awareness in leaders about physical intelligence. A leader must be connected with their physical body because they have their own impact in communication with their own body. I strongly recommend the Nia Maria work for your training, your leadership processes and your team building work in your own company. www.augere.es

© Maria Contreras 2010

BROWSE CORPORATE NIA

Maria Contreras Nia Play@Work 02

For more info email Nia Maria here or tel: 07811 150641