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"We were greatly surprised once again, by the way in which Maria applies the Nia Technique, which has always gone down well because our participants discover the importance of working with the body. And by connecting to the body, emotions and language this defines the three elements that are needed in an authentic conversation. Thus, this allows us to communicate better.
ll tell you that at first there is a certain amount of skepticism, especially for those who are not familiar with it . However slowly but surely they start to become influenced by the movement, and through the movement you notice that their expression starts to change. By the time the exercise ends there is a much more communicative climate. A much warmer atmosphere than there was just ten minutes beforehand!"
Juan Rovira, director of Telefonica O2 Corporate University
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Welcome and enter OPEN NIA
What will e Nia Technique give you?
The Nia Technique simultaneously addresses the body, mind, emotions, and spirit, and puts them on the “same page” using music, movement and personal expression to integrate one’s neurology (including the mind, emotions, and spirit) with one’s outer body, or musculature.
NIA CLASSES WITH MARIA
Try open Nia class, Sundays at the Brighton Natural Health Centre, at
5.45 – 7pm, £7.50, £6.50 concessions. Your first class is free! Give it a go! Bring your friends - it's fun fun fun - not in the sun sun sun!
After a Nia class you will feel energized, relaxed and serene.
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